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There’s an idea that people buy into called “sunk costs”. It’s the belief that you’ve already invested so much time, energy, or money, you should continue to do so. For example, you might hate your career but say to yourself, “I’ve already been in this field for two years.”
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I was a victim, then a survivor, now I choose to thrive!
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There’s an idea that people buy into called “sunk costs”. It’s the belief that you’ve already invested so much time, energy, or money, you should continue to do so. For example, you might hate your career but say to yourself, “I’ve already been in this field for two years.”
The cornerstone of the IDGAF mindset is to make decisions without apologies or explanations. Think about it—you’ve probably found yourself stuck in a situation you were trying to avoid after giving someone a valid explanation.
From now on, let’s call this collection of people your “itty-bitty icky committee.” I know some of you are already replacing ‘icky’ with another word – go ahead. It’s ok. These are the people that spew ick on everything you do and try to make you feel like a jerk when you call them out on their bad behavior.
When you’re making an important life decision, it’s natural to feel a bit confused or overwhelmed. You may bring in others in the hopes that they’ll guide you into making the best decision. Often, this is driven by a need for approval and a lack of confidence in yourself.
But everything you already need to make the right decision—the best decision for you—is within yourself. You know what you need. You know what option falls in line with your values. You know what will ultimately make you happiest.
There are many ways to modulate your frustrations. Napping is one of them. In one study, nappers who took a 60-minute nap were less impulsive. I’m a napper. Like an everyday napper. Don’t take away my naps. Like really. Don’t do it.
He opened the door to the office and in his hand was a plate of food. My food. I thanked him and put it down beside me – right of my laptop. It looked so good and smelled even better. I kept typing away, answering emails, rat-a-tat-tat on the keyboard and without missing a beat I typed with only my left hand and grabbed a fork full of tilapia with my right. My glaze never leaving the computer screen.
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