Trauma-Informed Coaching is the practice of understanding the presence of trauma in a coach-client relationship and how to use it as a guide for resilience and solution forward resolution.

I am a Navy veteran,  living with PTSD, and a whole lot of other letters that make up my own personal alphabet soup. 

If you're walking on eggshells around your partner, seeking acknowledgement, if you want to be heard - you're in the right place. 

I like to help women learn how to wear their oxygen masks ALL THE TIME - not just during a crisis.  Remember, it's ok to go to crazy town, just don't build your house there!  

Oh Hey!