boundaries | It's Me Laura Lee

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Some fear is normal. Being in an intense situation or going through an emotionally difficult time makes fear an expected part of the experience. In these cases, fear generally dissipates when the situation improves. Normal doses of fear don’t do harm to the body or cause long-term emotional issues. Our bodies are designed to manage and withstand fear.

Some fear is normal. Being in an intense situation or going through an emotionally difficult time makes fear an expected part of the experience. In these cases, fear generally dissipates when the situation improves. Normal doses of fear don’t do harm to the body or cause long-term emotional issues. Our bodies are designed to manage and withstand fear.

Some friends are toxic.  I’ve had some in my life.  And, many people have, but may not have realized it.  You may have a toxic friend now.  It’s time to set up boundaries.  But first you need to learn how to both evaluate a friendship and recognize whether it’s a toxic one.  You need to know the consequences of staying in a toxic relationship with your friend. 

The truth is, that I worked myself to the point of exhaustion whereas Tiffani, who isn’t much older than my son, knew how to create boundaries and more importantly, kept them.A couple of years later, all the extra hours I put in didn’t matter. I was being terminated – wrongfully, after being a whistleblower. I even ended up on the front page of the New York Times on New Year’s Day 2018. It was then, that I realized that Tiffani had the right idea.

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Laura Lee, 52, with invisible wounds and scars.  I've learned to embrace PTSD and depression because if I don't own them, they'll own me.  I don't want to simply survive, but to thrive.  I hope you'll join me on my journey.  It's sure to be a bumpy road.

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