coloring | It's Me Laura Lee

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A personal crisis can look differently for different people. You may be experiencing an unexpected divorce, the diagnosis of a chronic illness, a job loss, the death of a loved one, or losing your home to foreclosure. These moments can leave you feeling scared, overwhelmed, or angry.

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color joy

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rose milk bath bombs
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Laura Lee, 53, with invisible wounds and scars. I've learned to embrace PTSD and depression because if I don't own them, they'll own me.  I don't want to simply survive, but to thrive.  I hope you'll join me on my journey.  It's sure to be a bumpy road.

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A personal crisis can look differently for different people. You may be experiencing an unexpected divorce, the diagnosis of a chronic illness, a job loss, the death of a loved one, or losing your home to foreclosure. These moments can leave you feeling scared, overwhelmed, or angry.

Then one day, my therapist not only suggested that I color, but encouraged it – even during our sessions.  And, I discovered that I could color for 15 minutes or for 60 minutes and keep myself distracted from my symptoms long enough to let them melt away.  And, at the same time, I was more focused.

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I was a victim advocate, and i was raped

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he tickled me

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Self Care

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follow @itsme.lauralee

Laura Lee, 52, with invisible wounds and scars.  I've learned to embrace PTSD and depression because if I don't own them, they'll own me.  I don't want to simply survive, but to thrive.  I hope you'll join me on my journey.  It's sure to be a bumpy road.

 TheBlog

Family

Personal Development

Service Dog

Business

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This is the ultimate no judgment zone with lots of tools and tips.  I do however, reserve bragging rights when it comes to my children, grandsons, and my service dogs.  And, my husband, too!

Don't go!

without embracing the possibilities

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