distress | It's Me Laura Lee

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There are many ways to modulate your frustrations.  Napping is one of them.  In one study, nappers who took a 60-minute nap were less impulsive.   I’m a napper.  Like an everyday napper.  Don’t take away my naps.  Like really.  Don’t do it.

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rose milk bath bombs
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Laura Lee, 53, with invisible wounds and scars. I've learned to embrace PTSD and depression because if I don't own them, they'll own me.  I don't want to simply survive, but to thrive.  I hope you'll join me on my journey.  It's sure to be a bumpy road.

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There are many ways to modulate your frustrations.  Napping is one of them.  In one study, nappers who took a 60-minute nap were less impulsive.   I’m a napper.  Like an everyday napper.  Don’t take away my naps.  Like really.  Don’t do it.

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I was a victim advocate, and i was raped

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he tickled me

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POPcorn almost Destroyed my marriage
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Self Care

Trauma

DIY

follow @itsme.lauralee

Laura Lee, 52, with invisible wounds and scars.  I've learned to embrace PTSD and depression because if I don't own them, they'll own me.  I don't want to simply survive, but to thrive.  I hope you'll join me on my journey.  It's sure to be a bumpy road.

 TheBlog

Family

Personal Development

Service Dog

Business

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