distress | It's Me Laura Lee

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There are many ways to modulate your frustrations.  Napping is one of them.  In one study, nappers who took a 60-minute nap were less impulsive.   I’m a napper.  Like an everyday napper.  Don’t take away my naps.  Like really.  Don’t do it.

There are many ways to modulate your frustrations.  Napping is one of them.  In one study, nappers who took a 60-minute nap were less impulsive.   I’m a napper.  Like an everyday napper.  Don’t take away my naps.  Like really.  Don’t do it.

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Laura Lee, 52, with invisible wounds and scars.  I've learned to embrace PTSD and depression because if I don't own them, they'll own me.  I don't want to simply survive, but to thrive.  I hope you'll join me on my journey.  It's sure to be a bumpy road.

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