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Understand that any time you face a crisis, it can be overwhelming. You may find yourself struggling with what to do next and that’s completely normal. But the important thing is you take action, avoid victim thinking, refuse to recue others, and focus on making clear-headed decisions.

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color joy

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rose milk bath bombs
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Laura Lee, 53, with invisible wounds and scars. I've learned to embrace PTSD and depression because if I don't own them, they'll own me.  I don't want to simply survive, but to thrive.  I hope you'll join me on my journey.  It's sure to be a bumpy road.

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Understand that any time you face a crisis, it can be overwhelming. You may find yourself struggling with what to do next and that’s completely normal. But the important thing is you take action, avoid victim thinking, refuse to recue others, and focus on making clear-headed decisions.

A personal crisis can look differently for different people. You may be experiencing an unexpected divorce, the diagnosis of a chronic illness, a job loss, the death of a loved one, or losing your home to foreclosure. These moments can leave you feeling scared, overwhelmed, or angry.

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I was a victim advocate, and i was raped

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he tickled me

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POPcorn almost Destroyed my marriage
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Self Care

Trauma

DIY

follow @itsme.lauralee

Laura Lee, 52, with invisible wounds and scars.  I've learned to embrace PTSD and depression because if I don't own them, they'll own me.  I don't want to simply survive, but to thrive.  I hope you'll join me on my journey.  It's sure to be a bumpy road.

 TheBlog

Family

Personal Development

Service Dog

Business

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