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Ever since that day back in 2001 I’ve searched for ways to get healthy.  Stay  healthy.  Medication.  Exercise.  Breathing exercises.  Meditation.  Prayer.  Self-care activities….which led me to create Color Joy and the coloring book membership.  Sometimes we need more. Sometimes I need more.  And, that’s ok.  Because it’s led me to develop Wellness Through Expressive Arts – a new faith based membership that allows you to go on a personal journey of growth, well-being, and healing through active art making and prayer.  We’ll be using things like acrylic paints. chalk pastels, and modeling clay.

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color joy

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stop glorifying ocd

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rose milk bath bombs
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follow @ITSME.LAURA.LEE

Laura Lee, 53, with invisible wounds and scars. I've learned to embrace PTSD and depression because if I don't own them, they'll own me.  I don't want to simply survive, but to thrive.  I hope you'll join me on my journey.  It's sure to be a bumpy road.

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Ever since that day back in 2001 I’ve searched for ways to get healthy.  Stay  healthy.  Medication.  Exercise.  Breathing exercises.  Meditation.  Prayer.  Self-care activities….which led me to create Color Joy and the coloring book membership.  Sometimes we need more. Sometimes I need more.  And, that’s ok.  Because it’s led me to develop Wellness Through Expressive Arts – a new faith based membership that allows you to go on a personal journey of growth, well-being, and healing through active art making and prayer.  We’ll be using things like acrylic paints. chalk pastels, and modeling clay.

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I was a victim advocate, and i was raped

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he tickled me

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POPcorn almost Destroyed my marriage
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Self Care

Trauma

DIY

follow @itsme.lauralee

Laura Lee, 52, with invisible wounds and scars.  I've learned to embrace PTSD and depression because if I don't own them, they'll own me.  I don't want to simply survive, but to thrive.  I hope you'll join me on my journey.  It's sure to be a bumpy road.

 TheBlog

Family

Personal Development

Service Dog

Business

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This is the ultimate no judgment zone with lots of tools and tips.  I do however, reserve bragging rights when it comes to my children, grandsons, and my service dogs.  And, my husband, too!

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