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Fear is an important warning mechanism our brains use to keep us safe. Some fear is important- even beneficial, while other fears are petty or exceedingly disruptive. Assessing which types of fear has value and banning fears that don’t will help you live a balanced life that isn’t distracted by an abundance of fear.
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I was a victim, then a survivor, now I choose to thrive!
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Fear is an important warning mechanism our brains use to keep us safe. Some fear is important- even beneficial, while other fears are petty or exceedingly disruptive. Assessing which types of fear has value and banning fears that don’t will help you live a balanced life that isn’t distracted by an abundance of fear.
Right now, I’m lying in bed. Resting. After taking a shower. If I don’t, I’m afraid I might die. This is my life. You might think I’m exaggerating; I’m not.
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