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Ever since that day back in 2001 I’ve searched for ways to get healthy. Stay healthy. Medication. Exercise. Breathing exercises. Meditation. Prayer. Self-care activities….which led me to create Color Joy and the coloring book membership. Sometimes we need more. Sometimes I need more. And, that’s ok. Because it’s led me to develop Wellness Through Expressive Arts – a new faith based membership that allows you to go on a personal journey of growth, well-being, and healing through active art making and prayer. We’ll be using things like acrylic paints. chalk pastels, and modeling clay.
Oregon & Beyond.
I was a victim, then a survivor, now I choose to thrive!
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Ever since that day back in 2001 I’ve searched for ways to get healthy. Stay healthy. Medication. Exercise. Breathing exercises. Meditation. Prayer. Self-care activities….which led me to create Color Joy and the coloring book membership. Sometimes we need more. Sometimes I need more. And, that’s ok. Because it’s led me to develop Wellness Through Expressive Arts – a new faith based membership that allows you to go on a personal journey of growth, well-being, and healing through active art making and prayer. We’ll be using things like acrylic paints. chalk pastels, and modeling clay.
Take an interactive QUIZ to assess your stress levels! Everyone has stress, but did you know there are two types of stress? Positive stress is called…
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