
I wanted to discuss suicide from the perspective of what YOU can do and how to recognize the difference between warning signs and risk factors and the six questions you can ask that could save someone’s life.

So many parents avoid these proper names, instead opting for pet names. Using proper terminology is uncomfortable for many and using pet names becomes a cultural thing. Now, think about that. Let it sink in. Parents are uncomfortable using proper terminology. They’ll call a penis a weiner, or say flower for vulva, but they don’t call an eye a lookie. Or a nose a smellie.

I was in deep. And, I was falling deeper. I was Alice – falling down the rabbit hole and watching everything as it passed me by. Except, my rabbit hole wasn’t fanciful, it was dark. The dong of the clock bellowed and echoed between my ears. The mirror reflected back to me an image I did not recognize, and yet it cried when I cried. It was angry when I was angry. Falling through the center of the earth was something I longed for. It was a way out without having to be the one responsible for the path.

I cringe when I hear or see people say things akin to, “I’m sooo OCD!” When did OCD become a social norm, or something to strive for? I find myself having to justify my OCD diagnosis by saying things like, “I TRULY have OCD,” or “I LEGITIMATELY have OCD.” As in, I take medication for it and it disrupts my life.

I opened my eyes, sleepily. Looked straight ahead. Down the hall. Confused. “Who’s the mom?” That’s the first thing that came to my mind. My mind. Mine.
Everything looked somewhat familiar, but I couldn’t place anything. I had the sense of belonging, but I didn’t know how I belonged. What was my role? Who was I?

He put his hands around my neck, gently pressing his thumbs into a notch of my throat. Demonstrating how someone feels when being choked. He asked me if I felt it. I tried to nod. I froze. He was supposed to be an ally. I came to him for help.