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A friend recently had a summer cold. I’m not sure what’s worse – getting a cold in the dead of winter or on a bright sunshiney day. I created these sinus steamers for her. They work like a charm and they’re oh-so-easy to make!

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Laura Lee, 53, with invisible wounds and scars. I've learned to embrace PTSD and depression because if I don't own them, they'll own me. I don't want to simply survive, but to thrive. I hope you'll join me on my journey. It's sure to be a bumpy road.

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I was a victim advocate, and i was raped

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follow @itsme.lauralee

Laura Lee, 52, with invisible wounds and scars. I've learned to embrace PTSD and depression because if I don't own them, they'll own me. I don't want to simply survive, but to thrive. I hope you'll join me on my journey. It's sure to be a bumpy road.